“Every day we are born again. What we do today is what matters most.”

— buddha

Wherever you are in your journey, I welcome you and look forward to joining you in what can be a rewarding and positive experience. I believe that each of us possesses the resources to manage life's rough patches and that a supportive guide can help us find them. Warm and accepting, I offer a safe, non-judgmental space for you to explore and discover your unique strengths that will allow you to live your best life. Together we will gently confront your limiting beliefs and develop the tools you need to pursue lifelong dreams and new opportunities.

With fifteen years of clinical experience, I have the skills to help you deal with life’s everyday challenges.  While exploration and discussion are an integral part of therapy, I believe it is important that clients leave each session with practical and concrete solutions that can help answer the question, "what do I do next?"

I welcome children and adolescents, ages 10+, and adults.

 “Balance comes in the moments you stand up for the life you truly want by making choices that align with that life.”

— unknown